{"id":4598,"date":"2026-06-25T08:22:30","date_gmt":"2026-06-24T23:22:30","guid":{"rendered":"https:\/\/verde-odai.co.jp\/blog\/?p=4598"},"modified":"2026-07-03T08:51:33","modified_gmt":"2026-07-02T23:51:33","slug":"sup_skillup2026","status":"publish","type":"post","link":"https:\/\/verde-odai.co.jp\/blog\/sup_skillup2026\/","title":{"rendered":"\u3010\u958b\u50ac\u5831\u544a\u3011JSPA SUP\u30d1\u30c9\u30ea\u30f3\u30b0\u7814\u4fee\u4f1a\u300c\u4e09\u91cd\u306e\u6d77\u5ddd\u30d5\u30a3\u30fc\u30eb\u30c9\u5b8c\u5168\u653b\u7565\u300d"},"content":{"rendered":"\n<div class=\"wp-block-liquid-speech-balloon liquid-speech-balloon-wrap liquid-speech-balloon-00\"><div class=\"liquid-speech-balloon-avatar\"><\/div><div class=\"liquid-speech-balloon-text\"><p>6\u670823\u65e5\uff08\u706b\uff09\u30fb24\u65e5\uff08\u6c34\uff09\u306e2\u65e5\u9593\u306b\u308f\u305f\u308a\u3001<strong><a href=\"https:\/\/japan-safe-paddling.org\/\" title=\"\">\u65e5\u672c\u30bb\u30fc\u30d5\u30c6\u30a3\u30d1\u30c9\u30ea\u30f3\u30b0\u5354\u4f1a\uff08JSPA\uff09<\/a><\/strong>\u4e3b\u50ac\u306eSUP\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u7814\u4fee\u4f1a\u304c\u958b\u50ac\u3055\u308c\u307e\u3057\u305f<\/p><div class=\"liquid-speech-balloon-arrow\"><\/div><\/div><\/div>\n\n\n\n<p>\u4eca\u56de\u306e\u7814\u4fee\u306f\u3001SUP\u306e\u30d1\u30c9\u30ea\u30f3\u30b0\u6280\u8853\u3084\u6307\u5c0e\u6280\u8853\u3001\u305d\u3057\u3066\u73fe\u5834\u3067\u6700\u3082\u91cd\u8981\u3068\u306a\u308b\u5b89\u5168\u7ba1\u7406\u306b\u7126\u70b9\u3092\u3042\u3066\u305f\u4f01\u753b\u3067\u3059\u3002\u8b1b\u5e2b\u306b\u306f\u3001\u8c4a\u304b\u306a\u30ac\u30a4\u30c9\u7d4c\u9a13\u3068\u9ad8\u3044\u6280\u8853\u3092\u6301\u3064\u30b3\u30a2 \u30a2\u30a6\u30c8\u30d5\u30a3\u30c3\u30bf\u30fc\u30ba\u306e<strong>\u5c71\u53e3\u6d69\u4e5f\u6c0f\u30fb\u5c71\u53e3\u9999\u6c0f<\/strong>\u3092\u304a\u8fce\u3048\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u306a\u3093\u3068\uff012\u65e5\u9593\u3067\u5ef6\u307927\u540d\uff081\u65e5\u76ee15\u540d\u30012\u65e5\u76ee12\u540d\uff09\u306e\u30d1\u30c9\u30e9\u30fc\u304c\u3001\u4e09\u91cd\u306e\u7f8e\u3057\u3044\u6d77\u3068\u5ddd\u3092\u821e\u53f0\u306b\u6fc3\u5bc6\u306a\u6642\u9593\u3092\u904e\u3054\u3057\u3066\u304f\u308c\u307e\u3057\u305f\u3088\u3002\u4eca\u56de\u306e\u30d6\u30ed\u30b0\u306f\u305d\u306e\u69d8\u5b50\u3092\u30ec\u30dd\u30fc\u30c8\u3057\u307e\u3059\uff01<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-x wp-block-embed-x\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\"><p lang=\"ja\" dir=\"ltr\">\u30ac\u30a4\u30c9\u4ef2\u9593\u3068\u4e09\u91cd\u306e\u6d77\u3068\u5ddd\u3092\u6f15\u3050\u7814\u4fee\u4f1a\u3002\u6771\u306f\u57fc\u7389\u3001\u897f\u306f\u611b\u5a9b\u3002\u5ef6\u307927\u540d\u306e\u30ac\u30a4\u30c9\u306e\u7686\u3055\u3093\u306b\u53c2\u52a0\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<br>\u5bae\u5ddd\u3092\u591a\u304f\u306e\u4ef2\u9593\u306b\u77e5\u3063\u3066\u3082\u3089\u3048\u3066\u5b09\u3057\u3044\ud83d\ude0a <a href=\"https:\/\/t.co\/KpRwzDfrfC\">pic.twitter.com\/KpRwzDfrfC<\/a><\/p>&mdash; \u30d9\u30eb\u30c7\uff20\u30a2\u30a6\u30c8\u30c9\u30a2\u306a\u65c5\u884c\u4f1a\u793e (@verdeodai) <a href=\"https:\/\/x.com\/verdeodai\/status\/2070420654793605579?ref_src=twsrc%5Etfw\">June 26, 2026<\/a><\/blockquote><script async src=\"https:\/\/platform.x.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u25a0 Day 1\uff1a\u6d77\u30d5\u30a3\u30fc\u30eb\u30c9\uff08\u7d00\u5317\u753a\u30fb\u30ad\u30aa\u30e9\u30d1\u30c9\u30eb\u30d5\u30a3\u30fc\u30eb\u30c9\uff09<\/h2>\n\n\n\n<p><strong>\u30c6\u30fc\u30de\uff1a\u6f15\u8247\u6280\u8853\u30fb\u6307\u5c0e\u6280\u8853\u306e\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3068\u3001\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u306e\u878d\u5408<\/strong><\/p>\n\n\n\n<p>\u521d\u65e5\u306f\u3001\u66c7\u5929\u306a\u304c\u3089\u3082\u98a8\u901f0\u301c1m\/s\u3068\u7d76\u597d\u306e\u30d5\u30e9\u30c3\u30c8\u30a6\u30a9\u30fc\u30bf\u30fc\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3002\u30ac\u30a4\u30c9\u3068\u3057\u3066\u306f\u3001\u3082\u3046\u5c11\u3057\u6ce2\u304c\u3042\u308a\u3001\u3046\u306d\u308a\u304c\u3042\u308a\u2026\u306e\u30cf\u30fc\u30c9\u306a\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3067\u306e\u7814\u4fee\u3092\u671f\u5f85\u3057\u3066\u3044\u305f\u306e\u3067\u3059\u304c\u3001\u4eca\u56de\u306f\u6b8b\u5ff5\u306a\u304c\u3089\u6f15\u304e\u3084\u3059\u3044\u74b0\u5883\u3067\u3057\u305f\u3002\u305d\u3093\u306a\u7d00\u5317\u753a\u306e\u6d77\u3067\u3001\u57fa\u672c\u7684\u306a\u6f15\u8247\u6280\u8853\u306e\u5fb9\u5e95\u7684\u306a\u898b\u76f4\u3057\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list has-pale-cyan-blue-background-color has-background\">\n<li><strong>\u30d5\u30a9\u30ef\u30fc\u30c9\u30b9\u30c8\u30ed\u30fc\u30af\u306e\u518d\u78ba\u8a8d<\/strong>\uff1a\u30d1\u30c9\u30eb\u306e\u63e1\u308a\u65b9\u304b\u3089\u3001\u30d5\u30a3\u30cb\u30c3\u30b7\u30e5\u304b\u3089\u30ad\u30e3\u30c3\u30c1\u3078\u7e4b\u3050\u969b\u306e\u300c\u8eab\u4f53\u306e\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\uff08\u56de\u65cb\uff09\u300d\u306e\u4f7f\u3044\u65b9\u307e\u3067\u3001\u7d30\u304b\u304f\u5206\u89e3\u3057\u3066\u5b66\u3073\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30dc\u30fc\u30c9\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u6df1\u5316<\/strong>\uff1a\u30b9\u30a6\u30a3\u30fc\u30d7\u3084\u30af\u30ed\u30b9\u30ce\u30fc\u30ba\u30c9\u30ed\u30fc\u3092\u99c6\u4f7f\u3057\u3001\u300c\u53f3\u5074\u30fb\u5de6\u5074\u306e\u307f\u300d\u306e\u30d1\u30c9\u30ea\u30f3\u30b0\u3067\u30dc\u30fc\u30c9\u3092\u81ea\u5728\u306b\u64cd\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3002\u3055\u3089\u306b\u3001\u30b5\u30fc\u30d5\u30b9\u30bf\u30f3\u30b9\u3067\u306e\u30dd\u30b8\u30b7\u30e7\u30f3\u79fb\u52d5\uff08\u30ad\u30e3\u30ea\u30fc\u30cf\u30f3\u30c9\u30eb\u524d\u304b\u3089\u30c6\u30fc\u30eb\u4ed8\u8fd1\u307e\u3067\uff09\u306b\u3088\u308b\u91cd\u5fc3\u79fb\u52d5\u3068\u4e0b\u534a\u8eab\u306e\u4f7f\u3044\u65b9\u3092\u4f53\u5f97\u3057\u307e\u3057\u305f\u3002<\/li>\n\n\n\n<li><strong>\u697d\u3057\u3055\u3092\u4ea4\u3048\u305f\u6307\u5c0e\u6cd5<\/strong>\uff1a\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u30b9\u30ed\u30fc\u3092\u53d6\u308a\u5165\u308c\u305f\u30bf\u30fc\u30f3\u7df4\u7fd2\u306a\u3069\u3001\u5b9f\u969b\u306e\u30b9\u30af\u30fc\u30eb\u3084\u30c4\u30a2\u30fc\u3067\u3059\u3050\u306b\u6d3b\u304b\u305b\u308b\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u8981\u7d20\u3082\u5b66\u3073\u3001\u6307\u5c0e\u306e\u5f15\u304d\u51fa\u3057\u3092\u5e83\u3052\u307e\u3057\u305f\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u307e\u305f\u3001\u300c\u30bf\u30fc\u30f3\u3068\u30b9\u30d4\u30f3\u306e\u9055\u3044\u300d\u3068\u3044\u3063\u305f\u6f15\u8247\u6280\u8853\u306e\u8a00\u8a9e\u5316\u3084\u3001\u30dc\u30fc\u30c9\u30fb\u30d1\u30c9\u30eb\u306e\u7279\u6027\u306e\u518d\u78ba\u8a8d\u306a\u3069\u3001\u6307\u5c0e\u8005\u3068\u3057\u3066\u300c\u611f\u899a\u3092\u8a00\u8449\u306b\u3059\u308b\u300d\u91cd\u8981\u6027\u306b\u3082\u89e6\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"4596\" src=\"https:\/\/verde-odai.co.jp\/blog\/wp-content\/uploads\/2026\/07\/2026_supskilup-5-1024x576.png\" alt=\"\" class=\"wp-image-4596\" srcset=\"https:\/\/verde-odai.co.jp\/blog\/wp-content\/uploads\/2026\/07\/2026_supskilup-5-1024x576.png 1024w, https:\/\/verde-odai.co.jp\/blog\/wp-content\/uploads\/2026\/07\/2026_supskilup-5-300x169.png 300w, https:\/\/verde-odai.co.jp\/blog\/wp-content\/uploads\/2026\/07\/2026_supskilup-5-768x432.png 768w, https:\/\/verde-odai.co.jp\/blog\/wp-content\/uploads\/2026\/07\/2026_supskilup-5.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u6307\u5c0e\u30b9\u30ad\u30eb\u306e\u78ba\u8a8d<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"4592\" src=\"https:\/\/verde-odai.co.jp\/blog\/wp-content\/uploads\/2026\/07\/2026_supskilup-1-1024x576.png\" alt=\"\" class=\"wp-image-4592\" srcset=\"https:\/\/verde-odai.co.jp\/blog\/wp-content\/uploads\/2026\/07\/2026_supskilup-1-1024x576.png 1024w, https:\/\/verde-odai.co.jp\/blog\/wp-content\/uploads\/2026\/07\/2026_supskilup-1-300x169.png 300w, https:\/\/verde-odai.co.jp\/blog\/wp-content\/uploads\/2026\/07\/2026_supskilup-1-768x432.png 768w, https:\/\/verde-odai.co.jp\/blog\/wp-content\/uploads\/2026\/07\/2026_supskilup-1.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u6f15\u8247\u30b9\u30ad\u30eb\u306e\u78ba\u8a8d<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u25a0 Day 2\uff1a\u5ddd\u30d5\u30a3\u30fc\u30eb\u30c9\uff08\u5927\u53f0\u753a\u30fb<a href=\"https:\/\/verde-odai.co.jp\/\" title=\"\">Verde\u5927\u53f0\u30c4\u30fc\u30ea\u30ba\u30e0<\/a>\u30d5\u30a3\u30fc\u30eb\u30c9\uff09<\/h2>\n\n\n\n<p><strong>\u30c6\u30fc\u30de\uff1a\u5b89\u5168\u6280\u8853\u306e\u30b7\u30df\u30e5\u30ec\u30fc\u30b7\u30e7\u30f3\u3068\u3001\u30c4\u30a2\u30fc\u9020\u6210\u306b\u304a\u3051\u308b\u30ea\u30b9\u30af\u30de\u30cd\u30b8\u30e1\u30f3\u30c8<\/strong><\/p>\n\n\n\n<p>2\u65e5\u76ee\u306f\u5bae\u5ddd\u3078\u3068\u79fb\u3057\u3001\u30c0\u30e0\u6cb3\u5ddd\u30fb\u7a4f\u3084\u304b\u306a\u6c34\u9762\u304c\u5e83\u304c\u308b\u201c\u521d\u5fc3\u8005\u5929\u56fd\u201d\u306e\u3088\u3046\u306a\u30d5\u30a3\u30fc\u30eb\u30c9\u3067\u306e\u5b9f\u8df5\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u7a4f\u3084\u304b\u3060\u304b\u3089\u3053\u305d\u898b\u843d\u3068\u3057\u304c\u3061\u306a\u300c\u30ea\u30b9\u30af\u300d\u3092\u3042\u3076\u308a\u51fa\u3059\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list has-pale-cyan-blue-background-color has-background\">\n<li><strong>\u5b9f\u8df5\u7684\u306a\u30ec\u30b9\u30ad\u30e5\u30fc\uff06\u5b89\u5168\u6280\u8853<\/strong>\uff1a\u4f53\u306e\u5927\u304d\u306a\u30b2\u30b9\u30c8\u3092\u30dc\u30fc\u30c9\u3078\u518d\u4e57\u8247\u3055\u305b\u308b\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u3084\u3001\u30e9\u30a4\u30d5\u30b8\u30e3\u30b1\u30c3\u30c8\u306e\u539a\u307f\u304c\u518d\u4e57\u8247\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3092\u691c\u8a3c\u3002\u3055\u3089\u306b\u3001\u30b2\u30ec\u30f3\u30c7\uff08\u6d77\u30fb\u5ddd\u30fb\u6e56\uff09\u3054\u3068\u306b\u7570\u306a\u308b\u30ea\u30fc\u30b7\u30e5\u30b3\u30fc\u30c9\u306e\u5371\u967a\u6027\u3068\u3001\u5b9f\u8df5\u7684\u306a\u727d\u5f15\uff08\u30ec\u30b9\u30ad\u30e5\u30fc\uff09\u6280\u8853\u3092\u5b66\u3073\u307e\u3057\u305f\u3002<\/li>\n\n\n\n<li><strong>\u5371\u6a5f\u7ba1\u7406\u30c4\u30fc\u30ea\u30f3\u30b0\u3068\u30b7\u30df\u30e5\u30ec\u30fc\u30b7\u30e7\u30f3<\/strong>\uff1a\u73fe\u5730\u30de\u30c3\u30d7\u3092\u898b\u306a\u304c\u3089\u30c4\u30a2\u30fc\u3092\u5373\u8208\u3067\u4f01\u753b\u3002\u73fe\u5834\u3067\u306e\u30a2\u30ca\u30a6\u30f3\u30b9\u3084\u5371\u967a\u500b\u6240\u306e\u6d17\u3044\u51fa\u3057\u3092\u884c\u3044\u3001\u5b9f\u969b\u306b\u73fe\u5730\u30ac\u30a4\u30c92\u540d\u3092\u4ea4\u3048\u3066\u30c4\u30fc\u30ea\u30f3\u30b0\u3078\u3002\u305d\u306e\u5834\u3067\u5373\u5e2d\u306e\u30ea\u30fc\u30c0\u30fc\u30fb\u30b5\u30d6\u30ea\u30fc\u30c0\u30fc\u3092\u6c7a\u5b9a\u3057\u3001\u60f3\u5b9a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3044\u307e\u3057\u305f\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"4597\" src=\"https:\/\/verde-odai.co.jp\/blog\/wp-content\/uploads\/2026\/07\/2026_supskilup-6-1024x576.png\" alt=\"\" class=\"wp-image-4597\" srcset=\"https:\/\/verde-odai.co.jp\/blog\/wp-content\/uploads\/2026\/07\/2026_supskilup-6-1024x576.png 1024w, https:\/\/verde-odai.co.jp\/blog\/wp-content\/uploads\/2026\/07\/2026_supskilup-6-300x169.png 300w, https:\/\/verde-odai.co.jp\/blog\/wp-content\/uploads\/2026\/07\/2026_supskilup-6-768x432.png 768w, https:\/\/verde-odai.co.jp\/blog\/wp-content\/uploads\/2026\/07\/2026_supskilup-6.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u30ea\u30b9\u30af\u30de\u30cd\u30b8\u30e1\u30f3\u30c8<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"4595\" src=\"https:\/\/verde-odai.co.jp\/blog\/wp-content\/uploads\/2026\/07\/2026_supskilup-4-1024x576.png\" alt=\"\" class=\"wp-image-4595\" srcset=\"https:\/\/verde-odai.co.jp\/blog\/wp-content\/uploads\/2026\/07\/2026_supskilup-4-1024x576.png 1024w, https:\/\/verde-odai.co.jp\/blog\/wp-content\/uploads\/2026\/07\/2026_supskilup-4-300x169.png 300w, https:\/\/verde-odai.co.jp\/blog\/wp-content\/uploads\/2026\/07\/2026_supskilup-4-768x432.png 768w, https:\/\/verde-odai.co.jp\/blog\/wp-content\/uploads\/2026\/07\/2026_supskilup-4.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption 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